Free 15-Minute Consultation

Scheduling a consultation is an easy first step. We’ll talk briefly about what you’ve been dealing with, what you’re hoping for from therapy, and whether my approach feels like a good fit.

You’ll be redirected to my secure client portal to choose a time that works for you.

Who I Work With

I provide teletherapy for adults in DC and Maryland. I specialize in helping women with ADHD understand themselves, manage overwhelm, and build strategies to support their goals.

I also work with adults navigating anxiety, trauma, depression, and life transitions. When helpful, I integrate EMDR therapy to help process experiences that continue to impact your life. I particularly enjoy supporting neurodivergent individuals.